Depression is a relentless beast i’ve battled since I was ten years old. At 30, I’m still learning how to navigate my daily life as to not let the depression consume me. However, I’ve lost a bit of my magic. I remember a time when I found so much comfort and enjoyment out of getting glam. I loved watching a Youtube video to try and recreate a look. I don’t do that anymore. The past two weeks have been hell for me mentally. The moment I open my eyes, my heart races with fear that at any second my depression would realize I was awake and attack me. It’s important to mention that I’ve probably slept through two alarms so that “i’m gonna be late panic” also kicks into high gear.
The combo of anxiety and depression set me up for a morning where i’m just glad to make it to work on time. I usually whip into work with 10-15 mins to spare but I typically look very “comfy chic”. I love my sweats and hoodies but during my depressive episodes i’ve learned its a huge help when I try to amp up my look. So below i’ll list what I do to look presentable. My routine may not work for everyone so feel free to make it your own.
Outfit
Whatever your personal style is pick an outfit that makes you feel beautiful. Don’t base it off of what others will think. I typically go for Adidas sweatpants and a fitted black shirt or thrifted hoodie with jeans. I pair that with my Adidas Ultraboost, slip on Vans, Docs, or my comfy Uggs. It always depends on what socks I can find. I wear “diamond” studs and a gold necklace daily so my jewelry is pretty simple. I encourage staple pieces that will add oomph to any outfit.
Hair
Clean hair is number 1. If you have to do a full wash day routine (like me) or spray dry shampoo in the car, just keep it fresh.
Depending on your hair type, pick a style that accentuates your face shape. A slick bun is always a win in my book but if your hair is to short, maybe try a headband or just let your natural texture shine.
I have medium length locs so my hair routine is pretty simple. I take off my bonnet, spray my hair with lavender water and seal in with an oil. Depending on my mood, I alternate between a messy bun, straight down, or a baseball cap.
Makeup
Makeup is a choice not a must but I do enjoy it. On the rough days, I do my brows, conceal under my eyes, mascara, chapstick, and sometimes a little highlighter for glow.
Thanks so much for your support <3
